If you're attempting Dry January, how might life look and how will you feel by not drinking? Here's a taste of how 31 days off the booze might make you feel...

Most people think of non-alcoholic drinks as either being for kids or as being uninteresting and lacking in flavour. However, there are a wide variety of non-alcoholic drinks that are both interesting and delicious - if you know where to find them. What’s more, some, like ZAG, are actually designed for adults. Today we're exploring non-alcoholic drinking options for adults. So whether you’re looking for something to quench your thirst after an evening workout or something to enjoy on a night out, you’re sure to find a solution to suit your needs.   If you're not drinking alcohol, what are your options? If you're not drinking alcohol, there are still some great options for you. There are many non-alcoholic drinks that can...

There is a dangerously unhealthy connection between alcohol and mental health. Now we explore what's actually going on amongst the grey matter when we drink.